Seema Pillutla
Schedule a Complimentary Discovery Session and discuss your individual counseling needs ![]()
Evolving Together - A Psychological Blueprint for Purposeful Parenting
“In my early professional years, I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”
-Carl Rogers
Upcoming Program
Workshops Conducted
Visual Stories
Areas of Expertise
One-on-One Therapy Sessions
Emotional support for teenagers, young adults, middle-aged individuals, and couples—addressing childhood traumas, low self-esteem, insecurities, anger issues, relationship struggles, and feelings of being stuck.
Marriage Counseling
Focused sessions to help couples enhance communication, resolve conflicts, and build stronger, healthier relationships. Guidance is also provided on when it may be best to stay and work through challenges or when parting ways may be the healthiest option for both partners and their children.
Customized Corporate Training
Customised workshops and programs designed to boost employee well-being, enhance inter-department communication, and improve workplace productivity through psychological tools and techniques.
Teen Mentoring
Guiding teenagers in developing self-awareness, social skills, and career-readiness skills using psychological tools and mentoring techniques.
Pre-Marriage Counseling
Helping couples prepare for marriage by addressing expectations, communication, conflict resolution, and emotional readiness for a successful partnership based on shared core values.
Life Skills Training
Equipping individuals with essential life skills, such as decision-making, communication, emotional intelligence, and stress management, to thrive in both personal and professional settings.
Psychology Internship for Teenagers
A hands-on learning experience for teenagers interested in psychology, offering exposure to psychological concepts, real-world applications, and skill-building in areas such as counseling, emotional intelligence, and self- awareness.
Testimonials from My Clients
Client Voices: Read Their Experiences
Posted on Ritu SharmaTrustindex verifies that the original source of the review is Google. Seema, thank you so much for creating this amazing 66 days gratitude challenge. This was my first such challenge and I completed almost all days . Initial couple of days I didn't know what to write at all but slowly I started with a couple of sentences and then I was excited for each day's prompts. Some prompts were thought provoking, some were joyous and could write more than a page , some made me emotional . Looking back at all these 66 prompts I realised that nothing is permanent in life, age , time , people, relationships . So live every and enjoy your present . Thank you, Seema !Posted on Chitra GaneshTrustindex verifies that the original source of the review is Google. I know seema as a mentor and a friend.. she is very friendly and very positive person who understands the psychology of people.. I am closely following her as a mentor of teenagers.. I am sure she guides the teenagers to face todays world with positivity and courage.. Well done semma and wishing you all success in your endeavors. Recently, we had 66 days attitude of gratitude challenge and I was also a part of it..the prompt she brought everyday makes me think so much that these prompts are small things but we failed to notice and cherish..the positivity it created in all our minds is the success of her mission. Thanks seema and good luck.Posted on rukmini naiduTrustindex verifies that the original source of the review is Google. Love tour way of approaching each soul, your unconditional love andva selfless service with smile through out and a positive attitude... kind words , compassionate to each and everyone, always energetic seema. Thank you so much seema. Love you dear. My prayers always , keep going ma.Posted on Shruti PatelTrustindex verifies that the original source of the review is Google. I worked with Seema on 66 days gratitude challenge. She is very encouraging and supportive. The prompts were carefully chosen for each area of life. The music was apt to each prompts. This journey was beautiful and inspiring. It helped me realize how many little things in life I am thankful for but often take for granted. It also helped me develop an attitude of gratitude even for tough times since I was able to realize it helped me become a better version of myself. It also developed a habit of pause and reflect in the life that is rushing so fast and being mindful living the day.Posted on HemaTrustindex verifies that the original source of the review is Google. I completed Seema’s Gratitude Journaling series and it was a deeply meaningful experience. What sets this journey apart is how gently yet effectively it creates inner shifts—without pressure, force, or overwhelm. Over the course of the practice, I noticed a clear change in my perspective, emotional regulation, and sense of calm. Gratitude moved from being a concept to a lived experience. The prompts were thoughtful, grounding, and easy to integrate into daily life, even during busy or emotionally demanding phases. Seema facilitates this journey with authenticity, clarity, and genuine care. I would highly recommend this series to anyone looking to cultivate mindfulness, emotional balance, and a deeper connection with themselves.Posted on anupama kumarTrustindex verifies that the original source of the review is Google. Seema is such an enthusiastic and motivated influence.. she led a 66 day gratitude challenge with full interest , creating her own little video snippets with appropriate song — encouraging us to continue positively on this committed journey .. with detailed explanation of benefits , always responding to our suggestions. Very knowledgeable.. wish i joined such a challenge before in my quest for self improvement!!! Highly recommended..Posted on Mansi VaishnavTrustindex verifies that the original source of the review is Google. It was great journey, I started journaling after joining mam's group and I have noticed many changes within, I have become more positive, perspective has changed in a good way, I started writing and it feels so good, I'm understanding myself more Thank you ❤Posted on Anita JainTrustindex verifies that the original source of the review is Google. Gratitude prompts used to change my mood and mind set, sometime I used to laugh and see prompt again and again. Gratitude journal also helped to cope better during challenging and set back time. Regular practice help me to think positive in all situation, it also improve self awareness. Journey with you has helped to refresh my past beautiful memories which we never understood the value and shown gratitude towards whatever we had, it also help to understand better relationship as we appreciate more and more . Gratitude help not to compare with others and it also help me to live more in present, this also help me to declutter thoughts. Overall I enjoyed Thankyou thankyou thankyou ♥️♥️♥️Posted on gitu pTrustindex verifies that the original source of the review is Google. Seema is a very resourceful, creative, understanding each and everyone's perspective, tenacity, non judgemental, kind hearted yet very firm in her endeavours,. A rare combination. Truly best among the best Trainers and a counselor. This journey of gratitude challenge opened a very new avenues of thought for me. From toxic to positive ones. To be authentic to self. I wish Seema best wishes and strength to continue this self awareness journey and lighting so many lives. All the best. 💜Posted on Leena kandpalTrustindex verifies that the original source of the review is Google. Seema is a wonderful mentor. She puts in her best efforts to bring out the most in the mentee, be it a teen or an adult. I was fortunate to do the 66 Day Gratitude Challenge with her. Her prompts, the songs added and her polls each day to push the people in the group to keep going, shows her commitment and dedication, to each task she takes on. My best wishes and blessings to her. Keep going great and keep inspiring others Leena ❣️









